Training for seniors

free of charge
Event date
2023-10-12 09:00 To 10:30


Free training for seniors. Training:

  • promotes movement;
  • helps maintain body mobility and balance;
  • helps maintain a healthy heart and good blood circulation;
  • provides an opportunity to meet new people;
  • helps to relax, improves mood, reduces stress.

Tuesdays and Thursdays from 9:00 a.m. to 10:30 a.m.