back
free of charge
Event date
2023-10-12
09:00
To 10:30
about
Free training for seniors. Training:
- promotes movement;
- helps maintain body mobility and balance;
- helps maintain a healthy heart and good blood circulation;
- provides an opportunity to meet new people;
- helps to relax, improves mood, reduces stress.
Tuesdays and Thursdays from 9:00 a.m. to 10:30 a.m.