about
Have you ever tried starting your day not by rushing, but by taking a deep breath?
When you give your body gentle movement and your thoughts silence in the morning,
The whole day starts to flow more easily.
Yoga in the morning is like an internal "restart":
– the body wakes up,
– tension is relieved,
– the strength to act returns,
– and you – return to yourself.
This practice is for everyone.
For men and women. For beginners and advanced.
For those who are looking for more than exercise – they are looking for a connection with themselves.
I am leading – Donata Devi, a yoga and meditation teacher whose mission is
to help you remember that peace is always there. You just have to dare to return to it.
Registration is required - fill out this Google form: https://forms.gle/rFcgtRRUWtGNi1kv9
Exchange - Put as much as you feel like (box will be provided)
Come with a rug and an open heart. We'll find the rest together.
Morning, breathing, nature - this is where your day begins.
