Emotions Workshop "What to Do with Your Emotions?!"

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What to do with your emotions?
Many of us try to escape unpleasant feelings and seek only positive ones, but there are no good or bad emotions - they are all important signals.
Open Youth Space Birštonas invites you to an emotions workshop, where superhero Andrius Jacunskas will share his stories and practical methods that help regulate emotions and prevent them from taking control.